1.5 pound Boneless skinless chicken breast or thighs
2 teaspoon Sea salt
0.25 teaspoon Ground black pepper
0.5 teaspoon Italian dried herbs
0.5 teaspoon Dried Parsley
4 cup Low sodium chicken broth
2 cup Jasmine Rice
1 Head garlic unpeeled
2 Bay leaves
1 Lemon
0.5 cup Shredded Parmesan Cheese
Nutrition value
682
calories per serving
21 g Fat58 g Protein61 g Carbs6 g FiberOther
Current Totals
21 g Fat
58 g Protein
61 g Carbs
6 g Fiber
MacroNutrients
Carbs
61 g
Protein
58 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
194 mg
Iron
7 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
2 mg
Phosphorus
554 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
