Ingredients For Instant Pot® Chicken And Quinoa Soup Recipe
2 tablespoon Butter
1 Large yellow onion, diced
2 tablespoon Minced Garlic
4 cup Sliced Carrots
4 cup Sliced fresh mushrooms
14 ounce Pre cooked brown rice
2 cup Tri colored quinoa
3 Frozen skinless, boneless chicken breasts
1 Container chicken broth
0.5 tablespoon Seasoned Salt
0.5 tablespoon Red pepper flakes
0.5 tablespoon Dried Parsley
1 teaspoon Chili powder
Nutrition value
384
calories per serving
4 g Fat12 g Protein72 g Carbs13 g FiberOther
Current Totals
4 g Fat
12 g Protein
72 g Carbs
13 g Fiber
MacroNutrients
Carbs
72 g
Protein
12 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
149 mg
Iron
7 mg
Vitamin A
2188 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
214 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
