Instant Pot® Cheesy Mexican Lentils And Rice Recipe
Recipe By All Recipes
This cheesy mexican lentil and rice recipe is a great side dish and takes minimal time and effort to prepare, thanks to the instant pot. Leftovers can be turned into a bean dip.
Ingredients For Instant Pot® Cheesy Mexican Lentils And Rice Recipe
3 cup Chicken Broth
1 can Diced tomatoes with green chile peppers
0.75 cup Brown Lentils
0.75 cup Brown Rice
1 Small onion, chopped
2 Jalapeno peppers, seeded and chopped
2 Cloves garlic, minced
1 tablespoon Taco Seasoning
1 teaspoon Dried mexican oregano
1 teaspoon Ground Cumin
2 cup Shredded mexican cheese blend
Nutrition value
229
calories per serving
4 g Fat20 g Protein25 g Carbs3 g FiberOther
Current Totals
4 g Fat
20 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
20 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment