Ingredients For Pot Bacon Green Beans With Potatoes Recipe
8 Slices bacon
2 tablespoon Vegetable oil
1 Whole shallot diced
2 Cloves garlic minced
As required Salt and pepper, to taste
1 cup Water
1.5 pound Fresh green beans
1.5 pound Blushing belle varietal by the little potato company
Nutrition value
166
calories per serving
5 g Fat2 g Protein28 g Carbs5 g FiberOther
Current Totals
5 g Fat
2 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
2 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
37 mg
Iron
0 mg
Vitamin A
6101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment