Current Totals
8 g Fat
13 g Protein
89 g Carbs
5 g Fiber
MacroNutrients
Carbs
89 g
Protein
13 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
991 mg
Iron
64 mg
Vitamin A
163 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
33 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
0 mg
Phosphorus
692 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment