Honey Spiced Fruit Compote Recipe

Name: Honey Spiced Fruit Compote Recipe
Total time: 28 min
Yield: 4
Cuisine: French

Recipe By Taste

Whether served at the beginning of the day for breakfast or at the end of dinner as dessert, this fruit compote is always delicious.

4.3

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Vegdiet

28minstotal

5minsPrep

23minsCook

ingredients serves

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Ingredients For Honey Spiced Fruit Compote Recipe

1 liter Lemon, lime and bitters soft drink
0.25 cup Honey
2 stick Cinnamon
200 gram Packet dried apples
225 gram Packet dried apricots
200 gram Packet dried pears
200 gram Packet dried peaches

Nutrition
value

677

calories per serving

7 g Fat13 g Protein153 g Carbs38 g FiberOther

Current Totals

7 g Fat
13 g Protein
153 g Carbs
38 g Fiber

MacroNutrients

Carbs
153 g
Protein
13 g
Fiber
38 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
838 mg
Iron
20 mg
Vitamin A
1062 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
11 mg
Phosphorus
370 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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