Ingredients For Honey And Nut Cluster Muesli Recipe
125 gram Hazelnuts
270 gram Rolled oats
250 gram Shredded coconut
375 milliliter Honey
200 gram Dried apricots, diced
170 gram Dried cranberries
Nutrition value
2461
calories per serving
135 g Fat61 g Protein256 g Carbs34 g FiberOther
Current Totals
135 g Fat
61 g Protein
256 g Carbs
34 g Fiber
MacroNutrients
Carbs
256 g
Protein
61 g
Fiber
34 g
Fats
Fat
135 g
Vitamins & Minerals
Calcium
2483 mg
Iron
143 mg
Vitamin A
2067 mcg
Vitamin B1
5 mg
Vitamin B2
4 mg
Vitamin B3
75 mg
Vitamin B6
1 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
37 mg
Copper
3 mcg
Magnesium
578 mg
Manganese
6 mg
Phosphorus
2202 mg
Selenium
85 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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