Honey glazed soya paneer satay Recipe

Recipe By Better Butter

Its a perfect starter/snacks recipe in which protein rich soyabean nugets and paneer (cottage cheese) are arranged on satay sticks or took picks along with onions and capsicum and sauteed with flavourful chinese sauces & seasonings .finally its glazed with the goodness of honey that balance the spicyness of sauces & gives it an amazingly delicious flavor. Its a must try recipe for all.

3.6
19 Rating - Rate
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18minstotal
10minsPrep
8minsCook

ingredients serves

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Ingredients For Honey glazed soya paneer satay Recipe

Nutrition
value
171
calories per serving
11 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 10 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    274 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    188 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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