Honey Garlic Chicken Recipe

Name: Honey Garlic Chicken Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Sanctuary

Sticky tender boneless chicken thighs in a garlic, soy and honey sauce. Minimal ingredients, simple to prepare and ready in 20 minutes

4.7

15 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Honey Garlic Chicken Recipe

8 Chicken thighs
2 tablespoon Cornflour
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Vegetable oil
1 tablespoon Unsalted butter
4 Cloves minced garlic
0.33000000000000007 cup Honey
0.33000000000000007 cup Chicken stock
1 tablespoon Rice vinegar
1 tablespoon Light soy sauce
1 tablespoon Finely chopped fresh parsley
0.5 teaspoon Chilli flakes
Boiled rice

Nutrition
value

216

calories per serving

11 g Fat6 g Protein24 g Carbs2 g FiberOther

Current Totals

11 g Fat
6 g Protein
24 g Carbs
2 g Fiber

MacroNutrients

Carbs
24 g
Protein
6 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
278 mg
Iron
15 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
210 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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