Current Totals
28 g Fat
20 g Protein
46 g Carbs
17 g Fiber
MacroNutrients
Carbs
46 g
Protein
20 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
416 mg
Iron
18 mg
Vitamin A
15 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
180 mg
Manganese
1 mg
Phosphorus
364 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment