Pico De Gallo Recipe

Recipe By It Is A Keeper

In mexico, pico de gallo, is a fresh salad and is used on almost everything. Homemade pico de gallo is so easy and so very tasty. You will want to invent things to use it on too.

3.5
29 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Pico De Gallo Recipe

Nutrition
value
88
calories per serving
2 g Fat5 g Protein12 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 12 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    4 mg
  • Vitamin A
    3581 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    107 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    113 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    85 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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