Ingredients For Homemade Choco And Nuts Bar Recipe
200 Dates
150 milliliter Orange juice
1 tablespoon Butter
2 tablespoon Brown sugar
1 pinch Salt
1 pinch black pepper powder
100 gram nuts
75 gram milk chocolate
35 gram Dark Chocolate
2 tablespoon Fresh cream
0.75 cup roasted sesame seeds
Nutrition value
319
calories per serving
21 g Fat7 g Protein25 g Carbs6 g FiberOther
Current Totals
21 g Fat
7 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
483 mg
Iron
5 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
