4 Sesame seed hamburger buns, plus 4 more bottom buns to act as the middle bun
1 pound Extra lean ground beef
4 Cheese slices
Dill pickles
White onion finely chopped
Iceberg lettuce finely shredded
1 cup Light mayo
0.25 cup Ketchup
2 tablespoon Relish
2 tablespoon Finely chopped white onion
1 teaspoon White wine vinegar
As required Salt and pepper, to taste
Nutrition value
245
calories per serving
17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
23 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
23 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
10 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
