1 tablespoon Pureed canned chipotle peppers in adobo sauce
8 ounce Tortilla Chips
6 ounce Coarsely grated monterey jack cheese
2 Avocadoshalved, pitted and diced
0.5 cup Finely chopped red onion
1 Large tomato, seeds and pulp removed, diced
0.5 cup Chopped cilantro leaves
Nutrition value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
1192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
