1 teaspoon Finely minced garlic you skip this if you aren't a garlic fan
0.25 teaspoon Salt
Nutrition value
354
calories per serving
17 g Fat21 g Protein19 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
21 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
21 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
543 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
379 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment