Ingredients For Rye Pizza Dough Cracker Crust Recipe
1 cup Rye flour
1 cup Whole Wheat Flour
0.5 teaspoon Kosher salt
0.25 teaspoon Baking powder
2 tablespoon Olive oil
0.75 cup Water
2 cup Classic homemade hummus or purchased high quality hummus
1 pint Cherry tomatoes
1 Handful fresh basil leaves
1 Handful fresh chives
1 Small Shallot
Nutrition value
987
calories per serving
28 g Fat21 g Protein161 g Carbs17 g FiberOther
Current Totals
28 g Fat
21 g Protein
161 g Carbs
17 g Fiber
MacroNutrients
Carbs
161 g
Protein
21 g
Fiber
17 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
159 mg
Iron
5 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
321 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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