Hearty Turkey Noodle Stew Recipe

Name: Hearty Turkey Noodle Stew Recipe
Total time: 30 min
Yield: 6
Cuisine: Turkish

Recipe By Taste Of Home

Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

3.9

22 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Hearty Turkey Noodle Stew Recipe

1 pound Turkey breast tenderloins, cut into 1/4 inch slices
1 Medium Onion, Chopped
1 tablespoon Canola oil
1 can Reduced Sodium Chicken Broth
1 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
2 cup Frozen Mixed Vegetables
0.5 teaspoon 1 lemon pepper seasoning
3 cup Uncooked extra wide egg noodles

Nutrition
value

508

calories per serving

9 g Fat23 g Protein81 g Carbs3 g FiberOther

Current Totals

9 g Fat
23 g Protein
81 g Carbs
3 g Fiber

MacroNutrients

Carbs
81 g
Protein
23 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
37 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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