I've been using this recipe since I was married in 1952. My husband let me know early on in our marriage that this dish was one of his favorites, so I still make it often. I think most men like it because of the hearty portions of meat and noodles.
1 pound Beef sirloin tip steak or bottom round steak
3 tablespoon All purpose flour
3 tablespoon Butter
2 can Tomato Sauce
1 tablespoon Lemon juice
1 tablespoon Soy sauce
1 teaspoon Worcestershire sauce
1 Medium onion, sliced
1 Medium green pepper, cut into strips
Cooked noodles
Nutrition value
74
calories per serving
< 1 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
