Hearty Poppers Recipe

Recipe By Taste Of Home

“There are many recipes for jalapeno pepper poppers here in Las Cruces, New Mexico, where we live,” writes Janice Vernon. “For a potluck at our church, my husband and I came up with this lighter version. The poppers were a hit!”.

3.5
19 Rating - Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook

ingredients serves

2
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Ingredients For Hearty Poppers Recipe

Nutrition
value
629
calories per serving
42 g Fat47 g Protein17 g Carbs2 g FiberOther

Current Totals

  • 42 g Fat
  • 47 g Protein
  • 17 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    47 g
  • Fiber
    2 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    586 mg
  • Iron
    4 mg
  • Vitamin A
    620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    0 mg
  • Phosphorus
    631 mg
  • Selenium
    52 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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