Beef Barley Soup Recipe

Recipe By The Daring Gourmet

Fork tender beef, nutty barley, a vibrant array of vegetables, and a deliciously rich broth combine to make this beef barley soup recipe a total winner

5
24 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

6
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Ingredients For Beef Barley Soup Recipe

Nutrition
value
337
calories per serving
18 g Fat22 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 22 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    22 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    6 mg
  • Vitamin A
    2227 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    2 mg
  • Phosphorus
    248 mg
  • Selenium
    17 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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