1 pound Ground turkey you can replace with ground beef as well
0.5 Onion finely chopped
0.25 cup Sweet potato puree
1 cup Shredded carrots
0.5 Orange bell pepper finely chopped
0.5 Red bell pepper finely chopped
1 Garlic clove finely chopped
0.25 teaspoon Paprika
0.25 teaspoon Ground cumin
0.5 can Tomato paste
0.5 can Tomato sauce
1 cup Ketchup
0.25 cup Mustard
2 tablespoon Worcestershire sauce
1 tablespoon Chipotle salsa you can find it in the hispanic section of your local grocer
Salt taste
As required Pepper to taste
Chopped lettuce and pico de gallo to top it
8 Whole wheat sandwich thins or regular hamburger buns if you prefer
Nutrition value
100
calories per serving
4 g Fat12 g Protein3 g Carbs2 g FiberOther
Current Totals
4 g Fat
12 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
12 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
1012 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
129 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
More Recipes by Authentic Mexican Recipes and More At My Latina Table
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