Mac And Cheese Recipe

Name: Mac And Cheese Recipe
Total time: 14 min
Yield: 6
Cuisine: North American

Recipe By I Food Real

One pot healthy mac and cheese swaps heavy dairy for lightened up options for creamy 15 minute pasta, with a portion of fat and calories

4.8

15 Rating - Rate

Non Vegdiet

14minstotal

2minsPrep

12minsCook

ingredients serves

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Ingredients For Mac And Cheese Recipe

3 cup Whole wheat elbow macaroni uncooked
3 cup Vegetable or chicken broth low sodium
1 cup Whole milk
2 tablespoon Butter salted
0.25 teaspoon Garlic powder
0.25 teaspoon Mustard condiment
0.75 teaspoon Salt
As required Ground black pepper to taste
1 cup Marble or cheddar cheese shredded
0.25 cup Parmesan cheese shredded

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Nutrition
value

592

calories per serving

11 g Fat38 g Protein81 g Carbs3 g FiberOther

Current Totals

11 g Fat
38 g Protein
81 g Carbs
3 g Fiber

MacroNutrients

Carbs
81 g
Protein
38 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
359 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
438 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.