Healthy Homemade Peanut Butter Granola Recipe

Recipe By Verywell Fit

This homemade peanut butter granola is chunky, delicious, and healthier than store-bought granola, which can be a deceptive "Healthy" Food.

4.9
13 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

9
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Ingredients For Healthy Homemade Peanut Butter Granola Recipe

Nutrition
value
178
calories per serving
2 g Fat4 g Protein33 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 33 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    6 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    115 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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