Egg Roll In A Bowl Recipe

Name: Egg Roll In A Bowl Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Just A Taste

Ditch the deep-fryer in favor of this fast and fresh recipe for healthy egg roll in a bowl starring your choice of protein.

4.6

26 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Egg Roll In A Bowl Recipe

2 tablespoon Extra virgin olive oil
2 teaspoon Sesame oil
1 pound Ground turkey, chicken, pork or beef
1 tablespoon Minced Garlic
2 teaspoon Grated fresh ginger
0.25 cup Sliced scallions, plus more for serving
3 cup Shredded napa cabbage
1 cup Shredded Carrots
3 tablespoon Low Sodium Soy Sauce
0.25 cup Thai Sweet Chili Sauce
4 Fried or poached eggs
Black sesame seeds, for serving

Nutrition
value

476

calories per serving

35 g Fat30 g Protein10 g Carbs5 g FiberOther

Current Totals

35 g Fat
30 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
30 g
Fiber
5 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
111 mg
Iron
3 mg
Vitamin A
2083 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
111 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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