1 cup Heinz bbq sauce hawaii style sweet and smoky, divided
0.25 cup Lite soy sauce
1 cup Chopped apples
4 Green onions, cut into thin slices, divided
2 pound Beef short ribs, cut lengthwise in 1/2
Nutrition value
293
calories per serving
17 g Fat25 g Protein10 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
25 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
25 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
26 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
