3 cup Shredded cooked chicken , slow cooked, grilled or rotisserie
0.5 cup Sugar free compliant barbecue sauce, homemade or store bought or more to taste, plus for topping
6 Slices provolone cheese to keep these dairy free, we use the provolone slices from violife
0.75 cup Pineapple chunks
6 Slices mozzarella cheese to keep these dairy free, we use this vegan cheddar from violife or chao
12 No.s 1 count package hawaiian or soft dinner rolls soft kings hawaiian rolls are always a hit with my guests that have dietary issues. to make keto ham and cheese sliders, we will use these paleo, grain free keto rolls from unbun or these carb wise rolls from slice of life
Grated parmesan cheese for topping, optional or nutritional yeast for dairy free
0.33000000000000007 cup Butter or ghee, melted to keep this dairy free, use vegan butter. we like miyokos
0.5 teaspoon Garlic powder
1 teaspoon Poppy seeds
Nutrition value
97
calories per serving
5 g Fat7 g Protein4 g Carbs1 g FiberOther
Current Totals
5 g Fat
7 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
