This grilled hawaiian BBQ chicken recipe is perfect for outdoor summer grilling and makes a great dinner for the whole family. Enjoy alone, with rice or in a wrap for the perfect finish.
Ingredients For Grilled Hawaiian BBQ Chicken Recipe
4 Large boneless skinless chicken breasts
1 Small pineapple
0.25 cup Pineapple juice
0.25 cup Olive oil
3 tablespoon Soy sauce
0.5 cup Sweet baby ray's bbq sauce or your favorite sauce
0.25 cup Brown sugar
2 teaspoon Minced garlic
1 teaspoon Ground black pepper
0.5 teaspoon Sea salt
0.5 teaspoon Paprika
Chopped green onion optional for serving
Nutrition value
122
calories per serving
10 g Fat< 1 g Protein8 g Carbs1 g FiberOther
Current Totals
10 g Fat
< 1 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
