Ingredients For Hash Brown Ranchero Taco Bake Recipe
8 Frozen hash browns patties
1 pound Ground beef
1 Envelop of taco seasoning
1 cup Fresh garden salsa
0.5 cup Chopped green onions
2 cup Mexican shredded cheese
0.25 cup Taco bell ranchero sauce
Sour cream for garnish
Nutrition value
194
calories per serving
12 g Fat17 g Protein5 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
17 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment