Ingredients For Hash Brown Potato And Egg Bake Recipe
0.5 pound Bacon, chopped
1 Medium onion, chopped
1 Bag frozen country style shredded hash brown potatoes, thawed, patted dry
2 cup Shredded cheddar cheese
0.25 cup Grated parmesan cheese
9 Large eggs
1.25 cup Milk
1 Container sour cream
1 teaspoon Salt
1 teaspoon Ground mustard
0.25 teaspoon Pepper
0.5 cup Cornflake crumbs or panko bread crumbs
2 tablespoon Butter or margarine, melted
Nutrition value
229
calories per serving
12 g Fat16 g Protein12 g Carbs1 g FiberOther
Current Totals
12 g Fat
16 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
16 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
324 mg
Iron
2 mg
Vitamin A
164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
