Current Totals
6 g Fat
14 g Protein
29 g Carbs
32 g Fiber
MacroNutrients
Carbs
29 g
Protein
14 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
328 mg
Iron
12 mg
Vitamin A
2009 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
2 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
519 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
280 mg
Manganese
9 mg
Phosphorus
314 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment