Ingredients For Hamburger Steaks With Fried Onions Recipe
can Ground beef can use lean, ground chuck, etc
1 cup Beef broth
All purpose flour
Vidalia or other sweet onion sliced
Nutrition value
50
calories per serving
2 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
8 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
8 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment