Ingredients For Scandinavian Hamburger Story:Danish Hakkebf With Soft Onions Recipe
1 1?2 ib ground beef from the butcher's
Salt
Pepper
2 Large Onions
0.5 cup Water
2 tablespoon Organic butter
3 tablespoon Flour
2 cup 1 1?of really good beef stock
Salt & pepper
Nutrition value
203
calories per serving
11 g Fat17 g Protein9 g Carbs1 g FiberOther
Current Totals
11 g Fat
17 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment