Ingredients For Ham And Pineapple Pinwheels Recipe
2 Sheets ready rolled puff pastry thawed
450 gram Canned pineapple
4 tablespoon Tomato paste
8 Slices ham
100 gram Mozzarella Shredded
Nutrition value
102
calories per serving
< 1 g Fat1 g Protein22 g Carbs8 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
1 g
Fiber
8 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
3 mg
Phosphorus
36 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
