I was getting tired of regular burgers, so I decided to create something just a little bit different. I love the sweet and salty combination of this burger,” says Tina Bryan of Altoona, Pennsylvania.
Ingredients For Ham And Pineapple Teriyaki Burgers Recipe
0.5 pound Lean Ground Beef
2 Hamburger buns, split
4 Slices Deli Ham
2 Pineapple slices
3 tablespoon Reduced sodium teriyaki sauce
Nutrition value
345
calories per serving
17 g Fat25 g Protein23 g Carbs8 g FiberOther
Current Totals
17 g Fat
25 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
25 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
34 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
3 mg
Phosphorus
261 mg
Selenium
13 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
