Ham and Egg Bubble Up Recipe

Recipe By Melissas Southern Style Kitchen

This ham and egg bubble up is a spectacular way to start any day. Whether it's weekend brunching with friends or family holiday gatherings, it's sure to hit the proverbial spot.

3.8
27 Rating - Rate
Non Vegdiet
9hr 15minstotal
15minsPrep
Cook

ingredients serves

12
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Ingredients For Ham and Egg Bubble Up Recipe

Nutrition
value
129
calories per serving
8 g Fat12 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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