Ingredients For Halloween Jack-O-Lantern Beef Pies Recipe
1.5 pound Ground Beef
1 Onion chopped
1 tablespoon Chili powder
1 teaspoon Ground Cumin
0.5 teaspoon Salt
0.25 teaspoon Garlic powder
1 can Tomato Sauce
1 cup Shredded Carrot
1 can Chopped black olives, drained
1 can Refrigerated Biscuit Dough
Nutrition value
1562
calories per serving
101 g Fat146 g Protein17 g Carbs16 g FiberOther
Current Totals
101 g Fat
146 g Protein
17 g Carbs
16 g Fiber
MacroNutrients
Carbs
17 g
Protein
146 g
Fiber
16 g
Fats
Fat
101 g
Vitamins & Minerals
Calcium
194 mg
Iron
22 mg
Vitamin A
5103 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
36 mg
Vitamin B6
4 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
302 mg
Manganese
1 mg
Phosphorus
1476 mg
Selenium
87 mcg
Zinc
34 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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