1 teaspoon Green food colouring i use food colouring gel, as the colour is more vivid
100 Cooked spaghetti you only need about g/3. 5oz cooked spaghetti
3 Green olives sliced
1 tablespoon Tomato puree/paste
3 Radishes sliced
4 Sub bread rolls sliced in 1/2, lengthways
Nutrition value
544
calories per serving
32 g Fat37 g Protein25 g Carbs8 g FiberOther
Current Totals
32 g Fat
37 g Protein
25 g Carbs
8 g Fiber
MacroNutrients
Carbs
25 g
Protein
37 g
Fiber
8 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
219 mg
Iron
8 mg
Vitamin A
1594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
458 mg
Selenium
34 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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