Ingredients For Guacamole With Charred Jalapeño And Scallions Recipe
3 part Medium scallions, white and tender green only
2 Medium garlic cloves, unpeeled
1 Jalapeno, seeded and quartered lengthwise
1 tablespoon Vegetable oil
3 Hass avocados, halved and pitted
0.25 cup Finely chopped cilantro leaves
2 tablespoon Fresh lime juice
Nutrition value
85
calories per serving
7 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
717 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
2 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
