Grontol jagung is a popular indonesian street snack that is commonly found in central java. Dried corn kernels are boiled before they are sprinkled with a grated coconut mixture that has been steamed and flavored with pandan leaves.
Ingredients For Steamed Corn Kernels With Coconut Recipe
250 gram Corn Kernels
5 gram Salt
Sufficiently water
Coconut serundeng
400 gram Grated coconut
2 gram Salt
1 Sheet pandan leaves
Nutrition value
909
calories per serving
84 g Fat11 g Protein27 g Carbs28 g FiberOther
Current Totals
84 g Fat
11 g Protein
27 g Carbs
28 g Fiber
MacroNutrients
Carbs
27 g
Protein
11 g
Fiber
28 g
Fats
Fat
84 g
Vitamins & Minerals
Calcium
112 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
146 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment