3 tablespoon Chopped drained sun dried tomatoes in oil
4.5 teaspoon Dijon mustard
0.1200000000000001 teaspoon Ground red pepper
1 Clove garlic, finely chopped
2 cup Shredded romaine lettuce
0.5 cup Sliced red onion
Nutrition value
355
calories per serving
19 g Fat27 g Protein18 g Carbs3 g FiberOther
Current Totals
19 g Fat
27 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
27 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
149 mg
Iron
4 mg
Vitamin A
1378 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
