3 tablespoon Chopped drained sun dried tomatoes in oil
4.5 teaspoon Dijon mustard
0.1200000000000001 teaspoon Ground red pepper
1 Clove garlic, finely chopped
2 cup Shredded romaine lettuce
0.5 cup Sliced red onion
Nutrition value
355
calories per serving
19 g Fat27 g Protein18 g Carbs3 g FiberOther
Current Totals
19 g Fat
27 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
27 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
149 mg
Iron
4 mg
Vitamin A
1378 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment