Current Totals
92 g Fat
163 g Protein
105 g Carbs
11 g Fiber
MacroNutrients
Carbs
105 g
Protein
163 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
677 mg
Iron
17 mg
Vitamin A
5816 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
1 mg
Vitamin B9
481 mcg
Vitamin B12
14 mcg
Vitamin C
102 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
509 mg
Manganese
3 mg
Phosphorus
1690 mg
Selenium
314 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment