Ingredients For Grilled Sausage With Peppers And Onions Recipe
6 Mild or hot italian sausages
2 Green Bell Peppers
2 Red Bell Peppers
2 Vidalia or yellow onions
Olive oil
As required Salt And Pepper To Taste
flakes Red Pepper Flakes, Optional
Nutrition value
229
calories per serving
5 g Fat12 g Protein32 g Carbs25 g FiberOther
Current Totals
5 g Fat
12 g Protein
32 g Carbs
25 g Fiber
MacroNutrients
Carbs
32 g
Protein
12 g
Fiber
25 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
100 mg
Iron
5 mg
Vitamin A
1385 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment