Grilled Pesto And Triple Cheese Sandwich Recipe

Name: Grilled Pesto And Triple Cheese Sandwich Recipe
Total time: 20 min
Yield: 1
Cuisine: Mediterranean

Recipe By Honest Cooking

4.5

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20minstotal

10minsPrep

10minsCook

ingredients serve

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Ingredients For Grilled Pesto And Triple Cheese Sandwich Recipe

1 cup Fresh herbs of your choice
3 tablespoon Sunflower Seeds
3 tablespoon Sunflower or olive oil
2 Slices Of Bread
Couple slices of aged cheddar
Small handful parmesan, grated
Small handful goat cheese
2 tablespoon Butter

Nutrition
value

669

calories per serving

69 g Fat11 g Protein3 g Carbs7 g FiberOther

Current Totals

69 g Fat
11 g Protein
3 g Carbs
7 g Fiber

MacroNutrients

Carbs
3 g
Protein
11 g
Fiber
7 g

Fats

Fat
69 g

Vitamins & Minerals

Calcium
90 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
180 mg
Manganese
1 mg
Phosphorus
326 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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