Current Totals
18 g Fat
53 g Protein
88 g Carbs
100 g Fiber
MacroNutrients
Carbs
88 g
Protein
53 g
Fiber
100 g
Fats
Vitamins & Minerals
Calcium
88 mg
Iron
24 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
9 mcg
Magnesium
387 mg
Manganese
3 mg
Phosphorus
1875 mg
Selenium
3 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment