1 tablespoon Freshly grated or finely minced ginger, or use ginger paste
6 Cloves garlic, finely minced
Nutrition value
524
calories per serving
33 g Fat36 g Protein20 g Carbs2 g FiberOther
Current Totals
33 g Fat
36 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
36 g
Fiber
2 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
385 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment