Current Totals
65 g Fat
59 g Protein
145 g Carbs
22 g Fiber
MacroNutrients
Carbs
145 g
Protein
59 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
1433 mg
Iron
14 mg
Vitamin A
2399 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
415 mcg
Vitamin B12
0 mcg
Vitamin C
267 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
409 mg
Manganese
2 mg
Phosphorus
1044 mg
Selenium
89 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment