Ingredients For Grilled Chicken Spinach & Pear Pitas Recipe
12 ounce Skinless, boneless chicken breast halves
2 tablespoon Balsamic Vinegar, Divided
3 Whole wheat pita bread rounds, halved crosswise
0.25 cup Light Mayonnaise
1 ounce Soft Goat Cheese
1 tablespoon Fat free milk
1 Green Onion, Thinly Sliced
0.5 cup Fresh spinach leaves
Nutrition value
120
calories per serving
6 g Fat14 g Protein2 g Carbs2 g FiberOther
Current Totals
6 g Fat
14 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
130 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
