Grilled Chicken Souvlaki With Tzatziki From Karpathos Recipe
Recipe By Honest Cooking
The recipe we loved on the captain nikolas excursion boat was a family secret. But they told us the five ingredients. We experimented and we think we are very close. On board it is served with a fresh salad, greek bread and tzatziki sauce.
Ingredients For Grilled Chicken Souvlaki With Tzatziki From Karpathos Recipe
1 No.s Metal or bamboo skewers soaked in water. theof skewers depends on their length- generallyskewer per person
2 pound Organic chicken breasts cut into 1 inch cubes
6 Cloves of garlic crushed or finely chopped
1 Juice oflemon
As required Sea salt
3 tablespoon Greek oregano crushed/rubbed between your hands
0.5 cup Greek extra virgin olive oil
0.5 cup Dry white wine optional
Chicken souvlaki with tzatziki dipping sauce
4 Cucumbers peeled and roughly grated
4 Cloves crushed or finely chopped garlic
1 tablespoon White Vinegar
Nutrition value
551
calories per serving
44 g Fat29 g Protein9 g Carbs6 g FiberOther
Current Totals
44 g Fat
29 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
6 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
181 mg
Iron
5 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
3 mg
Phosphorus
312 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
