Ingredients For Grilled Chicken Souvlaki With Dairy-Free Tzatziki Recipe
4 Boneless Skinless Chicken Breasts
0.33000000000000007 cup Olive oil
2 tablespoon Fresh lemon juice
3 Cloves Garlic, Minced
2 teaspoon Dried oregano
1 teaspoon Dried Parsley
1 teaspoon Sea salt
0.5 teaspoon Pepper
1 cup Raw cashews, soaked 4-6 hours
0.5 cup Water
0.25 cup Fresh lemon juice
0.5 cup Cucumber, peeled and diced
2 Cloves Garlic, Minced
2 tablespoon Fresh Dill, Chopped
Nutrition value
451
calories per serving
40 g Fat9 g Protein18 g Carbs6 g FiberOther
Current Totals
40 g Fat
9 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
185 mg
Iron
5 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
3 mg
Phosphorus
220 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment