"My local supermarket deli carried a great pasta salad but kept the recipe a secret," says Leanne Royce of Appleton, Wisconsin. "I was determined to duplicate it at home and created this version. ".
Ingredients For Grilled Chicken Pasta Salad For Two Recipe
1 cup Uncooked rigatoni or large tube pasta
1 Boneless skinless chicken breast half
0.25 teaspoon Lemon Pepper Seasoning
1 cup Fresh Broccoli Florets
0.25 cup Chopped sweet red pepper
0.25 cup Chopped Red Onion
0.25 cup Parmesan peppercorn ranch salad dressing
1 tablespoon Grated Parmesan Cheese
1.5 teaspoon Lemon juice
Nutrition value
345
calories per serving
4 g Fat21 g Protein92 g Carbs14 g FiberOther
Current Totals
4 g Fat
21 g Protein
92 g Carbs
14 g Fiber
MacroNutrients
Carbs
92 g
Protein
21 g
Fiber
14 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
214 mg
Iron
5 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
326 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
